@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;600;700;800&display=swap');
:root{--bg:#f6f7f2;--ink:#20362d;--muted:#6f7a72;--line:#dfe5da;--green:#d7edab;--accent:#2b583f}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font:14px 'DM Sans',sans-serif}aside{width:242px;background:#fff;border-right:1px solid var(--line);position:fixed;height:100vh;padding:32px 24px}.brand{display:flex;gap:3px;align-items:center;color:var(--ink);text-decoration:none;font:bold 38px Manrope}.brand span{color:#76a851}.brand b{font-size:17px;margin-left:10px}.eyebrow{font-size:10px;letter-spacing:1.8px;font-weight:700;color:var(--muted)}aside .eyebrow{margin:45px 0 20px;font-size:9px}nav a{display:block;padding:13px 16px;margin:7px 0;text-decoration:none;color:#69736c;border-radius:9px}nav a.active{background:#edf4e4;color:#214d34;font-weight:700}nav a span{display:inline-block;width:29px}.aside-bottom{position:absolute;bottom:30px;font-size:12px}.aside-bottom p{color:var(--muted);font-size:11px;line-height:1.8}.dot{display:inline-block;border-radius:50%;background:#91b85f;width:7px;height:7px;margin-right:6px}main{margin-left:242px;padding:38px 44px;max-width:1600px}header{display:flex;align-items:center;justify-content:space-between;margin-bottom:24px}h1{font:800 34px Manrope;margin:7px 0}h2{font:700 21px Manrope;margin:0 0 12px}h3{font:700 16px Manrope;margin:0 0 8px}p{line-height:1.65}button,.button{border:1px solid var(--line);border-radius:8px;padding:10px 15px;background:white;color:var(--ink);cursor:pointer;font:600 12px 'DM Sans';text-decoration:none;display:inline-block}button:hover,.button:hover{background:#eaf0e2}button:focus-visible,a:focus-visible{outline:3px solid #93b95e}button.primary,.primary{background:var(--ink);color:white;border-color:var(--ink)}button.danger{color:#9e482d}input,select{padding:10px;border:1px solid var(--line);border-radius:6px;font:inherit;max-width:100%;background:#fff}label{display:block;color:var(--muted);font-size:12px;margin:10px 0}label input,label select{display:block;margin-top:5px;width:100%;color:var(--ink)}.head-actions{display:flex;gap:12px;align-items:center}.tag{display:inline-block;border:1px solid var(--line);border-radius:20px;padding:6px 10px;font-size:10px;color:var(--muted);background:white}.notice{background:#fff3dc;border:1px solid #efdfbb;border-radius:9px;padding:12px 16px;color:#775d2d;font-size:12px;line-height:1.6;margin-bottom:25px}.hero{border-radius:16px;padding:30px;background:#243f32;color:#fff;display:flex;justify-content:space-between;gap:20px;margin-bottom:22px}.hero h2{font-size:27px;max-width:420px}.hero p{color:#bfd0c3;margin-bottom:0}.hero .tag{background:transparent;color:#d5e5cc;border-color:#526b58}.hero-number{font:800 46px Manrope;color:#d6edaa}.hero small{color:#b5c6bb}.grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin:20px 0}.card{background:#fff;border:1px solid var(--line);border-radius:12px;padding:22px}.stat{font:800 28px Manrope;margin:12px 0 5px}.muted,small{color:var(--muted);line-height:1.6}.split{display:grid;grid-template-columns:1.6fr 1fr;gap:22px}.row{display:flex;justify-content:space-between;align-items:center;gap:12px}.meal{padding:20px 0;border-top:1px solid var(--line)}.meal:first-of-type{margin-top:18px}.meal p{font-size:12px;color:var(--muted);margin:8px 0}.meal-no{background:#f1f5eb;border-radius:8px;padding:9px 12px;font:700 14px Manrope}.meal-head{display:flex;gap:12px;align-items:center}.nutrition{font-size:12px;font-weight:600;margin:10px 0}progress{width:100%;height:8px;accent-color:#779d4c}.metric{margin:21px 0}.metric b{font-size:18px}.list-item{border-bottom:1px solid var(--line);padding:15px 0}.list-item:last-child{border:0}.calendar{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;margin:20px 0}.day{padding:13px 8px;text-align:left;min-height:100px;background:#fff}.day.selected{background:#e4efcf;border-color:#9bb779}.day strong{display:block;font-size:19px}.day small{font-size:10px}.toolbar{display:flex;gap:10px;align-items:center;flex-wrap:wrap;margin:18px 0}.table-wrap{overflow:auto}table{width:100%;border-collapse:collapse;text-align:left;font-size:12px}td,th{padding:13px 10px;border-bottom:1px solid var(--line);vertical-align:top}th{font-size:10px;text-transform:uppercase;letter-spacing:1px;color:var(--muted)}td a{color:var(--accent)}.bucket{padding:20px;background:#fff;border:1px solid var(--line);border-radius:12px}.bucket b{font:800 25px Manrope;display:block;margin:10px 0}.flow{display:flex;align-items:stretch;gap:14px;margin:20px 0;flex-wrap:wrap}.flow>div{flex:1;min-width:140px;padding:20px;background:#edf3e4;border-radius:12px}.flow strong{display:block;font-size:23px;margin-top:12px}.check{background:#f1f6ea;border-radius:8px;padding:14px;margin:10px 0}a{color:#315c3e}footer{font-size:11px;color:var(--muted);border-top:1px solid var(--line);padding-top:20px;margin-top:32px}dialog{border:1px solid var(--line);border-radius:14px;width:480px;max-height:90vh;overflow:auto;padding:26px}dialog::backdrop{background:#10251e66}#error{color:#a13d22}.empty{text-align:center;padding:30px;color:var(--muted)}.bar{height:9px;background:#e9efdf;border-radius:10px;overflow:hidden;margin:15px 0}.bar i{display:block;background:#8eac61;height:100%}.two{grid-template-columns:repeat(2,1fr)}@media(max-width:1000px){aside{width:190px;padding:25px 14px}main{margin-left:190px;padding:24px}.brand b{font-size:14px}.grid{grid-template-columns:repeat(2,1fr)}.split{grid-template-columns:1fr}.head-actions{flex-direction:column;align-items:end}}@media(max-width:650px){aside{position:static;width:auto;height:auto;padding:16px}.brand{font-size:26px}aside .eyebrow,.aside-bottom{display:none}nav{display:flex;overflow:auto;margin-top:10px}nav a{white-space:nowrap;padding:8px 12px;margin:0;font-size:12px}nav a span{display:none}main{margin:0;padding:20px 16px}h1{font-size:28px}.hero{padding:22px;flex-direction:column}.hero-number{font-size:36px}.card{padding:17px}.calendar{grid-template-columns:repeat(7,1fr);gap:3px}.day{padding:8px 4px;min-height:72px}.day small{font-size:8px}.day strong{font-size:15px}.tag{font-size:9px}.grid{gap:10px}.stat{font-size:24px}}